welcome to

Zumba with Asta ZOOM Class

Get into comfortable sports gear, have a bottle of water, a towel and Join The Party!

Wednesday

18:00 - 18:40

Saturday

11:00 - 11:40

about this class

Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness.
Zumba is for any age and can be adapted to any fitness level.

There are so many benefits of doing Zumba.

IT'S A WORKOUT AND A PARTY!

About Get Fit Zumbasta

Asta Mil

Hey, I’m Asta, Certified Zumba Fitness Instructor, Personal Trainer and Online Coach.
My passion is to help people to reach their fitness goals while maintaining my own.
I use my skills, experience and my own journey to help you to get real results. All you need is a desire to start and I’ll take care of the rest.
I have more than 10 years experience in Fitness Industry.

Certifications:
PERSONAL TRAINER (EQF Level 4)
ONLINE COACH
OFFICIAL ZUMBA FITNESS INSTRUCTOR ( Basic Steps Level 1, Level 2 and Zumba Pro Skills)
GYM FITNESS INSTRUCTOR
GROUP FITNESS INSTRUCTOR
GROUP EXERCISE TO MUSIC INSTRUCTOR
KETTLEBELL TRAINING
MORE THEN 10 YEARS FITNESS EXPERIENCE

Fun Facts about me:
• NABBA/WFF – Sports Model 4th Place, 2017
• RIBBF National Championship – Bikini Fitness 1st Timers 4th place, 2017
• Drummer since 1991. Recorded 16 albums with different bands.
Represented Ireland at Eurovision Song Contest together with Sinead Mulvey and Black Daisy, 2009

important things

Absolutely. Zumba is designed for everybody, regardless of personal fitness level and experience.

Get into comfortable sports gear, have a bottle of water and a towel and Join The Party!

40 min. Zumba with Asta ZOOM Class €5

Zumba is for any age and can be adapted to any fitness level.

Zumba® provides a full body workout that can burn up to 1000 calories per hour, and we know weight loss occurs when we burn more calories than we consume. So coupled with healthy eating, Zumba® is a great tool for losing weight!

testimonials

NOtice

Due to updated COVID-19 (Coronavirus) restrictions all actual zumba classes cancelled until further notice. (20/08/2020 update)

Party yourself into shape